Joe Rogan on supplementing NMN

A key element in Joe Rogan's supplement lineup is NMN, a compound essential for energy metabolism and DNA repair. Joe began incorporating NMN and resveratrol into his regimen after a conversation with Dr. David Sinclair, a Harvard professor and strong advocate of these supplements.

NMN serves as a precursor to NAD+, a molecule crucial for cellular function and longevity. It's been shown to boost blood NAD+ levels in humans, which is vital for energy metabolism and DNA repair, potentially enhancing energy levels and mitigating age-related issues.